News — prebiotics

Should You Take Probiotics and Prebiotics Together?

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Should You Take Probiotics and Prebiotics Together?

If you take probiotics then you have most likely heard about prebiotics. But you may not know how incredibly important they are for one another. With only a one letter difference between probiotics and prebiotics, you may even be wondering how much of a difference can there be? While they do sound alike and they are related, they are also very different from each other. Probiotics have received most of the attention over the past several years---and for good reason; there have been countless extensive studies that show how probiotics promote health in many ways. But in the midst of...

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